OPINION AND ORDER
I. Introduction
Plaintiff, Vincent Ryan, brings this action pursuant to section 205(g) of the Social Security Act (the “Act”), 42 U.S.C. § 405(g), seeking judicial review of a final decision of the Commissioner of Social Security (“Commissioner”) denying his application for disability insurance benefits (“DIB”). Plaintiff and the Commissioner have both moved for judgment on the pleadings pursuant to Rule 12(c) of the Federal Rules of Civil Procedure (Docket Items 20 & 22). The parties have consented to my exercising plenary jurisdiction in this matter pursuant to 28 U.S.C. § 636(c).
For the reasons set forth below, plaintiffs motion for judgment on the pleadings is granted and the case is remanded to the Commissioner pursuant to sentence four of 42 U.S.C. § 405(g) for further proceedings consistent with this opinion.
II. Facts
A. Procedural Background
Plaintiff filed an application for DIB on June 3, 2009 (Tr.1 80-88). He alleges that from October 20, 2008, he has suffered from several conditions that have rendered him unable to work. Plaintiff states that these conditions are (1) tears in the anteri- or cruciate ligament (“ACL”) and the medial and lateral collateral ligaments of his right knee, (2) effusion in the joints,2 (3) posterior disk herniation at the L5-S1 level,3 (4) a broad posterior disk bulge and (5) diffuse superficial tenderness in the spine (Tr. 93).
After the Commissioner denied plaintiffs claim on August 3, 2009, plaintiff requested and was granted a hearing before an Administrative Law Judge (“ALJ”); the hearing was held on March 9, 2011 (Tr. 31, 42, 53). In a decision dated March 25, 2011, the reviewing ALJ, Michael Friedman, determined that plaintiff was not disabled (Tr. 15-28). The ALJ’s determination became the Commissioner’s final decision on September 13, 2012, when the Appeals Council denied plaintiffs request for review (Tr. 1-6).
Plaintiff commenced this action on November 6, 2012. Plaintiff and the Commissioner filed their cross-motions for judgment on the pleadings on October 30, 2013 and January 28, 2014 respectively (Docket Items 20 and 22).
B. The Medical Record
Plaintiff was born on February 25, 1965 (Tr. 80). He earned a general education degree in 1993 and attended a trade school from 1995 to 1996 (Tr. 100). Plaintiff is unmarried but has a daughter (Tr. 103). When he filed his application, plaintiff lived in an apartment with a friend, Kwana Valdes, and her three children (Tr. 102).
According to a disability report submitted by plaintiff in connection with his ap*498plication for DIB and his testimony before the ALJ, he cannot stand or sit for more than 15 to 20 minutes and has difficulty turning his neck, bending, carrying more than 5 pounds and walking up and down inclines (Tr. 34-36, 93). Plaintiff also alleges that he suffers from constant pain in his right knee (Tr. 93). With respect to daily activities, plaintiff alleges that he reads occasionally, but cannot cook, clean, shop, or do laundry because of radiating pain in his neck and back (Tr. 35, 106). Additionally, he has difficulty dressing himself, bathing and using the toilet (Tr. 36, 103-04). Finally, plaintiff alleges that he cannot walk more than one block and requires a cane (Tr. 35).
According to the disability report, plaintiff worked for the eight years preceding his onset date as a youth division aide at a juvenile detention facility. Plaintiff wrote that his job entailed interacting with juvenile offenders, including guarding inmates, resolving conflicts and teaching sex education courses (Tr. 94). Plaintiff also wrote that prior to holding that position, he worked for seven years as an inventory manager at a department store (Tr. 94).
The medical evidence in the record dates from February 2007, when plaintiff resumed physical therapy at Harlem Hospital Center (“Harlem Hospital”) for several injuries he had suffered in an automobile accident (Tr. 152). Plaintiff was examined by an attending physician, Dr. Iluminado C. Nebab, who wrote that plaintiff was experiencing pain in his neck and pain and diminished range of motion in his left shoulder (Tr. 152-53). Dr. Nebab prescribed physical therapy, which plaintiff attended on a biweekly basis from early 2007 until May 2008 (Tr. 147-48, 151, 230, 232, 234, 245-46, 251, 253-54, 257, 259, 260, 274). Notes from several of these visits reflect that plaintiff exhibited diminished range of motion, muscle weakness and pain in both his shoulder and neck (Tr. 147-49). The notes also reflect that, during most sessions, plaintiff could tolerate his course of treatment, which included electrical stimulation, therapeutic exercises, stretching and the application of hot and cold packs {See, e.g., Tr. 230, 232, 234).
On May 14, 2007, plaintiff sought treatment at Harlem Hospital for injuries to his left shoulder and right knee as a result of an altercation with a detainee. The notes from that visit indicate that plaintiff suffered from pain and “suprapatellar joint effusion” in his right knee and left shoulder, but no evidence of fractures or dislocations (Tr. 134-35).
In early 2007, plaintiff sought treatment from Dr. Dina Nelson, a physician, and Dr. Jeffrey Cohen, an orthopedic specialist, due to what plaintiff described as “erratic and insufficient” treatment at Harlem Hospital (Tr. 240). Dr. Nelson examined plaintiff on February 7, 2008 (Tr. 240-41). At that time, plaintiff complained of pain in his right knee when he would walk or climb stairs and of occasional buckling and clicking (Tr. 240). Plaintiff also reported radiating pain in his neck and lower back (Tr. 240). Dr. Nelson’s examination of plaintiff revealed moderate restriction in the lateral rotation and lateral flexion in plaintiffs cervical spine as well as a spasm in the right upper trapezius muscle (Tr. 241). Dr. Nelson also observed tenderness and a markedly decreased range of motion in flexion and extension of the lumbar spine (Tr. 241). With respect to plaintiffs lower extremities, plaintiff displayed stable balance and could walk without a cane, but that his right knee was tender and tested positive in a McMurray test4 *499(Tr. 241). Dr. Nelson diagnosed plaintiff with right knee joint pain but with possible “internal derangement,” and a sprain or strain in both the cervical and lumbar spine (Tr. 241). She prescribed biweekly physical therapy and referred plaintiff to an orthopedist (Tr. 241).
Dr. Cohen conducted a physical examination of plaintiff on February 15, 2008 and issued a report of his findings (Tr. 187-39). He wrote that plaintiff exhibited “impaired ambulation up from a seated position” and found that plaintiffs right knee exhibited effusions in the joints and a positive McMurray test (Tr. 239). Dr. Cohen also found that plaintiffs right shoulder had diminished flexion, abduction and strength (Tr. 239). The report did not indicate any diagnosis or propose any course of treatment. A CT scan of plaintiffs lumbar spine taken on March 21, 2008, revealed that there were L4-L5 and L5-S1 disk herniations with degenerative changes (Tr. 129). An MRI of plaintiffs right knee revealed partial tears of the ACL and medial and lateral collateral ligaments and associated joint effusion and degenerative changes (Tr. 128). Dr. Cohen’s notes from May 2, 2008 indicate that he prescribed plaintiff a patch to alleviate the pain in his back and recommended that plaintiff undergo arthroscopic knee surgery on his right knee; plaintiff had the surgery on October 21, 2008 (Tr. 159, 276). Plaintiff testified that he returned to work thereafter, but re-injured his knee when it buckled unexpectedly and has not worked since (Tr. 32).
Sometime after plaintiffs October 2008 arthroscopic surgery, Dr. Nelson referred him to Dr. Brian Haftel for pain management. In a January 12, 2009 report, Dr. Haftel wrote that plaintiff described the pain in his lower back as “sharp,” “achy,” “burning” and “constant” (Tr. 158). Plaintiff also reported pain in his neck that worsened with physical activity (Tr. 158). Plaintiff described his average daily pain as a 10 on the visual analog scale5 (“VAS”) (Tr. 159). Dr. Haftel wrote that plaintiff walked with an antalgic gait and had difficulty rising from a seated position (Tr. 160). He observed tenderness, spasms, diminished range of motion and pain on rotation in plaintiffs cervical spine (Tr. 160). Dr. Haftel also observed tenderness, spasms, diminished range of motion and pain upon extension in plaintiffs lumbar spine (Tr. 160). He diagnosed plaintiff with lumbar L4-L5 and L5-S1 disk herni-ations, cervical degenerative disk disease and lumbar radiculopathy6 (Tr. 160). After noting that plaintiff refused to take epidural steroid injections, he prescribed pain medication, Arthrotec and Soma, continued physical therapy and orthopedic treatment (Tr. 160).
Dr. Haftel conducted a follow-up examination on February 18, 2009 (Tr. 156-57). He noted that plaintiff still described his average daily pain as a 10 on the VAS scale and that the medications prescribed afforded minimal relief for the pain in plaintiffs lower back and right knee (Tr. 156). Dr. Haftel prescribed new medications, Tramadol and Voltaren gel, and recommended that plaintiff avoid strenuous activity and heavy lifting (Tr. 157).
*500Plaintiff returned for a consultation with Dr. Nelson on March 4, 2009 (Tr. 125-26). Dr. Nelson indicated the ineffectiveness of plaintiff’s medication regimen — -Arthrotee, Soma, Lidoderm patches, and Neurontin— in relieving the radiating pain in his right knee, neck and right shoulder (Tr. 125). She reconfirmed the range of motion limitations and diminished strength in plaintiffs cervical spine, lumbar spine and right knee as well as plaintiffs diagnoses (Tr. 125). She recommended that plaintiff discontinue therapy for his lumbar spine, citing ineffectiveness, that plaintiff speak with Dr. Cohen regarding further treatment of his right knee and that plaintiff discuss trigger point injections with Dr. Haftel (Tr. 125-26). Dr. Nelson expressed the opinion that plaintiff was “totally disabled as a youth division aide” (Tr. 126).
Later that month, Dr. Kenneth Palmer, an orthopedic surgeon, examined plaintiff in connection with plaintiffs worker’s compensation claim arising out of the May 2007 accident7 (Tr. 130-31). Dr. Palmer found limited range of motion in plaintiffs shoulders and knees, but no tenderness, atrophy or muscle weakness (Tr. 130). He diagnosed a cervical and lumbar sprain and right knee derangement and prescribed biweekly physical therapy (Tr. 130-31). Dr. Palmer concluded that plaintiff suffered from a “temporary mild disability” due to his right knee injury, but could return to work if he could avoid bending and lifting more than 30 pounds (Tr. 131).
On May 15, 2009, Dr. Haftel reexamined plaintiff and completed another report (Tr. 155). He wrote that the Tramadol and Voltaren gel were somewhat effective in alleviating plaintiffs pain and that plaintiff still refused epidural steroid injections (Tr. 155). Plaintiff reported intermittent back pain and confirmed that his average daily pain level was still a 10 on the VAS scale (Tr. 155). Dr. Haftel reconfirmed the diagnoses and course of treatment he gave in February 2009 (Tr. 155).
That same month, plaintiff was admitted to Harlem Hospital for an unrelated medical condition. The examining physician noted that plaintiffs motor strength, reflexes and gait were all normal (Tr. 136).
On July 20, 2009, following plaintiffs application for DIB, the state Division of Disability Determinations sent him for an evaluation with a physician, Dr. Brian Hamway (Tr. 162-67). Plaintiff told Dr. Hamway that he suffered from right-sided neck pain, right-side back pain and right knee pain, which had been aggravated by three injections in his right knee that were intended to provide pain relief (Tr. 162). Dr. Hamway noted that plaintiff was prescribed the use of a cane, walked with a severely antalgic gait and that plaintiff, citing pain, declined to perform several exercises (Tr. 164). After conducting a physical examination that revealed severe range of motion restrictions and diminished strength in plaintiffs cervical spine and right knee but observing plaintiff exhibit greater range of motion and strength in his spontaneous movements, Dr. Hamway concluded that plaintiff had exaggerated his symptoms during the examination (Tr. 164-65). Dr. Hamway noted that an x-ray of plaintiffs spine was negative, but he did not view plaintiffs previous MRIs or CT scans (Tr. 166). Dr. Hamway diagnosed right knee pain, neck pain and back pain that resulted in no physical limitations (Tr. 166).
In July 2009, S. Putcha8 and M. Connelly, an orthopedic surgeon, reviewed plain*501tiffs record and assessed his functional capabilities (Tr. 170-75, 180-81). With respect to plaintiffs exertional limitations, Putcha determined that plaintiff could occasionally lift and carry 10 pounds, frequently lift and carry less than 10 pounds, stand or walk for about 2 hours in an 8-hour workday and sit for about 6 hours in an 8-hour workday (Tr. 171). Putcha also determined that plaintiff suffered from ex-ertional limitations only (Tr. 172-73). Dr. Connelly concluded that plaintiff could perform sedentary work (Tr. 180).
The record also contains several medical notes dated after plaintiffs initial application for DIB was denied, but before the ALJ issued his decision.
On January 10, 2011, Dr. Haftel, plaintiffs physician for pain management, confirmed in a report that plaintiff was attending physical therapy and that plaintiff described his pain as a “9-10” on the VAS scale (Tr. 190). After a physical examination, Dr. Haftel noted that plaintiff has diminished range of motion in his cervical spine and paralumbar region and confirmed his earlier diagnosis of lumbar and cervical disk herniations and lumbar radi-culopathy (Tr. 190-91). He recommended that plaintiff continue taking his medication — Tramadol, Soma, Celebrex (cele-coxib), Nucynta (tapentadol), continue his physical therapy and avoid prolonged standing, sitting or strenuous activity (Tr. 191).
On February 4, 2011, a physician, Dr. Lulenesh Belayneh, completed a “follow-up evaluation” of plaintiff (Tr. 192-93). Plaintiff reported to Dr. Belayneh that he suffered from radiating pain in his neck, low back and right knee, the severity of which was 9 out of 10 (Tr. 192). Dr. Belayneh wrote that plaintiff used a cane and ambulated with an antalgic gait. Plaintiffs right knee tested positive in a McMurray test and exhibited diminished range of motion. Plaintiffs cervical and lumbar spine exhibited diminished range of motion and decreased muscle strength (Tr. 192). Dr. Belayneh diagnosed ACL degeneration and medial and collateral ligament tears, left knee meniscal degeneration, lumbar and cervical radicular pain associated with herniated discs at L5-S1 and C6-C7 (Tr. 192). Dr. Belayneh determined that plaintiff suffered from a “permanent disability and impairment rating for [his] right knee” and “partial disability” with respect to his impairments to the cervical and lumbar spine (Tr. 193).
At the request of plaintiffs attorney, Dr. Belayneh completed a “Multiple Impairments Questionnaire,” in which she confirmed the results and diagnoses from her physical examination ten days earlier. In addition, with respect to plaintiffs exer-tional limitations, Dr. Belayneh determined that he could only sit for 3 hours and stand/walk for 2 hours in an 8-hour workday, could not sit or stand for more than 15 to 30 minutes at a time and could only carry/lift up to 10 pounds occasionally (Tr. 185). Dr. Belayneh assessed plaintiff as moderately limited in his ability to grasp and reach and minimally limited in his ability to manipulate objects (Tr. 186-87). Finally, Dr. Belayneh concluded that plaintiffs impairments would likely cause him to miss work more than three times each month (Tr. 188).
On February 11, 2011, Dr. Cohen wrote that plaintiffs active range of motion in his right knee was “-3 to 100” out of a normal range of “0 to 140” and that plaintiffs *502symptoms affected his daily activities (Tr. 194). He concluded that plaintiffs “disability [was] total” (Tr. 194).
III. Analysis
A. Applicable Legal Principles
1. Standard of Review
The Court may set aside the final decision of the Commissioner only if it is not supported by substantial evidence or if it is based upon an erroneous legal standard. 42 U.S.C. § 405(g); Burgess v. Astrue, 537 F.3d 117, 127-28 (2d Cir.2008); Shaw v. Chater, 221 F.3d 126, 131 (2d Cir.2000); Tejada v. Apfel, 167 F.3d 770, 773-74 (2d Cir.1999); Bubnis v. Apfel, 150 F.3d 177, 181 (2d Cir.1998).
The Court first reviews the Commissioner’s decision for compliance with the correct legal standards; only then does it determine whether the Commissioner’s conclusions were supported by substantial evidence. Tejada v. Apfel, supra, 167 F.3d at 773-74; Johnson v. Bowen, 817 F.2d 983, 985 (2d Cir.1987); Ellington v. Astrue, 641 F.Supp.2d 322, 327-28 (S.D.N.Y.2009) (Marrero, D.J.). “Even if the Commissioner’s decision is supported by substantial evidence, legal error alone can be enough to overturn the ALJ’s decision.” Ellington v. Astrue, supra, 641 F.Supp.2d at 328; accord Johnson v. Bowen, supra, 817 F.2d at 986. However, “where application of the correct legal principles to the record could lead to only one conclusion, there is no need to require agency reconsideration.” Johnson v. Bowen, supra, 817 F.2d at 986.
“ ‘Substantial evidence’ is ‘more than a mere scintilla. It means such relevant evidence as a reasonable mind might accept as adequate to support a conclusion.’ ” Talavera v. Astrue, 697 F.3d 145, 151 (2d Cir.2012), quoting Richardson v. Perales, 402 U.S. 389, 401, 91 S.Ct. 1420, 28 L.Ed.2d 842 (1971). “Consequently, where [there is] substantial evidence ... this Court may not substitute its own judgment as to the facts, even if a different result could have been justifiably reached upon de novo review.” Beres v. Chater, 93 Civ. 5279(JG), 1996 WL 1088924 at *5 (E.D.N.Y. May 22, 1996); see also Valente v. Sec’y of Health & Human Servs., 733 F.2d 1037, 1041 (2d Cir.1984). Thus, “ ‘[t]o determine on appeal whether an ALJ’s findings are supported by substantial evidence, a reviewing court considers the whole record, examining the evidence from both sides, because an analysis of the sub-stantiality of the evidence must also include that which detracts from its weight.’ ” Terwilliger v. Comm’r of Soc. Sec., No. 3:06-CV-0149 (FJS/GHL), 2009 WL 2611267 at *2 (N.D.N.Y. Aug. 24, 2009), citing Williams v. Bowen, 859 F.2d 255, 258 (2d Cir.1988).
2. Determination of Disability
A claimant is entitled to DIB benefits if he or she can establish an “inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment ... which has lasted or can be expected to last for a continuous period of not less than 12 months.” 42 U.S.C. § 423(d)(1)(A); see also Barnhart v. Walton, 535 U.S. 212, 217-22, 122 S.Ct. 1265, 152 L.Ed.2d 330 (2002) (both impairment and inability to work must last twelve months).9 The impairment must be demonstrated by “medi-*503eally acceptable clinical and laboratory diagnostic techniques,” 42 U.S.C. § 423(d)(3), and it must be
of such severity that [the claimant] is not only unable to do his previous work but cannot, considering [the claimant’s] age, education, and work experience, engage in any other kind of substantial gainful work which exists in the national economy, regardless of whether such work exists in the immediate area in which [the claimant] lives, or whether a specific job vacancy exists for [the claimant], or whether [the claimant] would be hired if [the claimant] applied for work.
42 U.S.C. § 423(d)(2)(A).
The Commissioner must consider both objective and subjective factors when assessing a disability claim, including: (1) objective medical facts and clinical findings; (2) diagnoses and medical opinions of examining physicians; (3) subjective evidence of pain and disability to which the claimant and family or others testify; and (4) the claimant’s educational background, age and work experience. Brown v. Apfel, 174 F.3d 59, 62 (2d Cir.1999); DiPalma v. Colvin, 951 F.Supp.2d 555, 565 (S.D.N.Y.2013) (Peck, M.J.).
“In evaluating disability claims, the [Commissioner] is required to use a five-step sequence, promulgated in 20 C.F.R. §§ 404.1520, 416.920.” Bush v. Shalala, 94 F.3d 40, 44 (2d Cir.1996).
First, the Commissioner considers whether the claimant is currently engaged in substantial gainful activity. Where ... the claimant is not so engaged, the Commissioner next considers whether the claimant has a “severe impairment” that significantly limits his physical or mental ability to do basic work activities.... Where the claimant does suffer a severe impairment, the third inquiry is whether, based solely on medical evidence, he has an impairment listed in Appendix 1 of the regulations or equal to an impairment listed there.... If a claimant has a listed impairment, the Commissioner considers him disabled. Where a claimant does not have a listed impairment, the fourth inquiry is whether, despite his severe impairment, the claimant has the residual functional capacity to perform his past work.... Finally, where the claimant is unable to perform his past work, the Commissioner then determines whether there is other work which the claimant could perform.
Balsamo v. Chater, 142 F.3d 75, 79-80 (2d Cir.1998); see also Barnhart v. Thomas, 540 U.S. 20, 24-25, 124 S.Ct. 376, 157 L.Ed.2d 333 (2003); Butts v. Barnhart, 388 F.3d 377, 383 (2d Cir.2004), amended in part on other grounds on rehearing, 416 F.3d 101 (2d Cir.2005); Green-Younger v. Barnhart, 335 F.3d 99, 106 (2d Cir.2003).
Step four requires that the ALJ make a determination as to the claimant’s residual functional capacity. See Rosa v. Callahan, 168 F.3d 72, 77 (2d Cir.1999). RFC is defined in the applicable regulations as “the most [the claimant] can still do despite [his] limitations.” 20 C.F.R. § 404.1545(a)(1). To determine RFC, the ALJ makes a “function by function assessment of the claimant’s ability to sit, stand, walk, lift, carry, push, pull, reach, handle, stoop, or crouch.... ” Sobolewski v. Apfel, 985 F.Supp. 300, 308-09 (E.D.N.Y.1997). The results of this assessment determine the claimant’s ability to perform the exer-tional demands of sustained work, and may be categorized as sedentary,10 light, medi-*504urn, heavy, or very heavy. 20 C.F.R. § 404.1567; see Rodriguez v. Apfel, 96 Civ. 8380(JGK), 1998 WL 150981 at *7 n. 7 (S.D.N.Y. Mar. 31,1998) (Koeltl, D.J.).
The claimant bears the initial burden of proving disability with respect to the first four steps. Burgess v. Astrue, supra, 537 F.3d at 128; Green-Younger v. Barnhart, supra, 335 F.3d at 106; Balsamo v. Chater, supra, 142 F.3d at 80. Once the claimant has satisfied this burden, the burden shifts to the Commissioner to prove the final step — that the claimant’s RFC allows the claimant to perform some work other than the claimant’s past work. Butts v. Barnhart, supra, 388 F.3d at 383; Bálsamo v. Chater, supra, 142 F.3d at 80.
In meeting [his] burden of proof on the fifth step of the sequential evaluation process described above, the Commissioner, under appropriate circumstances, may rely on the medical-vocational guidelines contained in 20 C.F.R. Part 404, Subpart P, App. 2, commonly referred to as “the Grid.” The Grid takes into account the claimant’s RFC in conjunction with the claimant’s age, education and work experience. Based on these factors, the Grid indicates whether the claimant can engage in any other substantial gainful work which exists in the national economy.
Gray v. Chater, 903 F.Supp. 293, 297-98 (N.D.N.Y.1995) (Koeltl, D.J.). When a claimant retains the RFC to perform at least one of the categories of work listed on the Grid, and when the claimant’s educational background and other characteristics are also captured by the Grid, the ALJ may rely exclusively on the Grid in order to determine whether the claimant retains the RFC to perform some work other than his or her past work. Butts v. Barnhart, supra, 388 F.3d at 383 (“In the ordinary case, the Commissioner meets his burden at the fifth step by resorting to the applicable medical vocational guidelines (the [Grid]).”) (internal quotation marks and citation omitted).
However, “exclusive reliance on the [Grid] is inappropriate” where nonexertional limitations “significantly diminish [a claimant’s] ability to work.” Butts v. Barnhart, supra, 388 F.3d at 383 (internal quotation omitted); Bapp v. Bowen, 802 F.2d 601, 603 (2d Cir.1986). When a claimant suffers from a nonexertional limitation such that he is “unable to perform the full range of employment indicated by the [Grid],” Bapp v. Bowen, supra, 802 F.2d at 603, or the Grid fails “to describe the full extent of [the] claimant’s physical limitations,” Butts v. Barnhart, supra, 388 F.3d at 383, the Commissioner must introduce the testimony of a vocational expert in order to prove “that jobs exist in the economy which the claimant can obtain and perform.” Butts v. Barnhart, supra, 388 F.3d at 383 (internal quotation marks and citation omitted); see 20 C.F.R. §§ 404.1569a(d), Pt. 404, Subpt. P, App. 2, § 200.00(e); see also Heckler v. Campbell, 461 U.S. 458, 462 n. 5, 103 S.Ct. 1952, 76 L.Ed.2d 66 (1983) (“If an individual’s capabilities are not described accurately by a rule, the regulations make clear that the individual’s particular limitations must be considered.”).
3. Treating Physician Rule
When considering the evidence in the record, the ALJ must give deference *505to the opinions of a claimant’s treating physicians. Under the regulations’ “treating physician rule,” a treating physician’s opinion will be given controlling weight if it is “well-supported by medically acceptable clinical and laboratory diagnostic techniques and is not inconsistent with the other substantial evidence in ... [the] record.” 20 C.F.R. § 404.1527(c)(2); Shaw v. Chafer, supra, 221 F.3d at 134; Diaz v. Shalala, 59 F.3d 307, 313 n. 6 (2d Cir.1995); Schisler v. Sullivan, 3 F.3d 563, 567 (2d Cir.1993).
Before an ALJ can give a treating physician’s opinion less than controlling weight, the ALJ must apply various factors to determine the amount of weight the opinion should be given. These factors include: (1) the length of the treatment relationship and the frequency of examination, (2) the nature and extent of the treatment relationship, (3) the medical support for the treating physician’s opinion, (4) the consistency of the opinion with the record as a whole, (5) the physician’s level of specialization in the area and (6) other factors that tend to support or contradict the opinion. 20 C.F.R. § 404.1527(c)(2)-(6); Schisler v. Sullivan, supra, 3 F.3d at 567; Mitchell v. Astrue, 07 Civ. 285(JSR), 2009 WL 3096717 at *16 (S.D.N.Y. Sept. 28, 2009) (Rakoff, D.J.) (adopting Report & Recommendation of Freeman, M.J.); Matovic v. Chafer, 94 Civ. 2296(LMM), 1996 WL 11791 at *4 (S.D.N.Y. Jan. 12, 1996) (McKenna, D.J.). “[G]ood reasons” must be given for declining to afford a treating physician’s opinion controlling weight. 20 C.F.R. § 404.1527(c)(2); Schisler v. Sullivan, supra, 3 F.3d at 568; Burris v. Chafer, 94 Civ. 8049(SHS), 1996 WL 148345 at *6 n. 3 (S.D.N.Y. Apr. 2, 1996) (Stein, D.J.).
B. The ALJ’s Decision
The ALJ applied the five-step analysis described above and determined that plaintiff was not disabled (Tr. 20-28).
At step one, the ALJ found that plaintiff had not engaged in substantial gainful activity since his alleged onset date of October 20, 2008 (Tr. 20).
At step two, the ALJ found that plaintiff suffered from the following severe impairments: (1) herniated discs in the cervical spine with radiculopathy, (2) herniated discs in the lumbar spine with radiculopa-thy, (3) tears in the ACL and medial and lateral collateral ligaments of the right knee and (4) hypertension11 (Tr. 20).
At step three, the ALJ concluded that plaintiffs alleged impairments, either singly or in combination, were not medically equal to the impairments listed in 20 C.F.R. Pt. 404, Subpt. P, App. 1 (Tr. 20). Specifically, he found that plaintiff did not meet the listings for musculoskeletal disorders or cardiovascular disorders (Tr. 20).
The ALJ then determined that plaintiff retained the residual functional capacity to perform the full range of sedentary work (Tr. 21). In determining plaintiffs RFC, the ALJ considered plaintiffs medical records and reports, his consultative examinations and his statements.
After summarizing the evidence contained in the medical record, the ALJ found that the record corroborated that plaintiff suffered from ligament tears in his right knee and disk herniations with radiculopathy in his cervical and lumbar spine (Tr. 21). However, the ALJ found plaintiffs “statements concerning the intensity, persistence and limiting effects of these symptoms were not credible to the extent that they were inconsistent wit the *506above residual functional capacity assessment” (Tr. 24). Specifically, the ALJ discredited plaintiffs testimony regarding the degree of his limitations due to pain because it conflicted with findings from two examining physicians. He also discredited plaintiffs testimony because plaintiff (1) declined epidural steroid injections and cervical fusion surgery and (2) had taken his hypertension medication inconsistently (Tr. 24).
The ALJ then assessed what weight to give the opinion evidence in the medical record. He gave Dr. Palmer’s opinion regarding plaintiffs residual functional capacity “significant weight” because it was supported by examination findings. He gave some weight to Dr. Cohen’s opinion regarding the degree of plaintiffs disability because Dr. Cohen operated on plaintiffs knee. However, he declined to afford both Dr. Palmer’s and Dr. Cohen’s opinions controlling weight because they assessed plaintiffs degree of disability according to the standard set out by the New York Worker’s Compensation statute (Tr. 25). He gave Dr. Hamway’s opinion that plaintiff had exaggerated his symptoms “significant weight” because the ALJ found that (1) the symptoms plaintiff exhibited during Dr. Hamway’s examination were extreme and so inconsistent with plaintiffs other examinations in 2009 and (2) the limitations plaintiff claimed to Dr. Hamway were inconsistent with plaintiffs spontaneous actions (Tr. 25). The ALJ next gave the opinions of Dr. Belayneh as to the degree of plaintiffs disability “limited weight” because (1) his opinions were provided on a form supplied by plaintiffs attorney, (2) Dr. Belayneh was an examining source not a treating source and his opinion was not supported by any treatment notes and (3) and Dr. Belayneh’s opinions regarding plaintiffs RFC addressed an issue reserved for the Commissioner (Tr. 25). Finally, the ALJ gave some weight to the state agency disability analyst’s opinion that plaintiff had the residual functional capacity to perform sedentary work because he found it to be supported by the majority of the evidence in the record.
At step four, the ALJ concluded that plaintiff was unable to perform the duties of his past work as a youth division aide because it would require him to perform more than sedentary work (Tr. 25).
At step five, the ALJ found that jobs existed in significant numbers in the national economy that plaintiff could perform, given his RFC, age and education (Tr. 25-26). He found that plaintiff was a “younger individual” and that he had the equivalent of a high school education (Tr. 26). The ALJ next found that it was immaterial whether plaintiffs job skills were transferrable to other employment (Tr. 26, citing Social Security Ruling 82-41, Titles II & XVI: Work Skills & Their Transferability as Intended by the Expanded Vocational Factors, 1982 WL 31889; 20 C.F.R. Pt. 404, Subpt. P, App. 2). Based on these vocational factors and plaintiffs RFC, the ALJ applied Medical-Vocational Rule 201.28, 20 C.F.R. Pt. 404, Subpt. P, App. 2, and concluded that plaintiff was not disabled (Tr. 26).
C. Analysis of the ALJ’s Decision
Plaintiff argues that the ALJ’s decision should be overturned on four grounds: (1) the ALJ’s assessment that plaintiff did not meet the requirements of Listing 1.04 was erroneous and not supported by substantial evidence, (2) the ALJ violated the treating physician rule, (3) the ALJ erred in his evaluation of plaintiffs credibility and (4) the ALJ failed to request vocational expert testimony (see Plaintiffs Memorandum of Law in Support of Motion for Judgment on the Pleadings, dated Oct. 30, *5072013, (Docket Item 23) (“PL Mem.”) at 11-25).
1. Listing Requirements
Plaintiff first argues that the ALJ erred when he concluded that plaintiff did not have an impairment or combination of impairments that met or medically equaled one of the listed impairments in 20 C.F.R. Pt. 404, Subpt. P, App. 1 because (1) the ALJ did not provide any reasoning for the conclusion at step three of the analysis and (2) the medical evidence reflects that plaintiffs back impairments meet, or at least equal, the requirements of Listing 1.04A and (3) the ALJ did not seek the assistance of a medical advisor (PI. Mem. at 13-14; Plaintiffs Brief in Reply to Defendant’s Memorandum of Law, dated Feb. 20, 2014, (Docket Item 24) (“PI. Reply”) at 1-3). The Commissioner responds that (1) the ALJ’s finding was supported by substantial evidence and (2) the ALJ was not obligated to obtain additional medical evidence regarding whether plaintiffs limitations were equivalent to the limitations set forth in Listing 1.04A (Memorandum of Law in Opposition to Plaintiffs Motion for Judgment on the Pleadings, dated Jan. 28, 2014, (Docket Item 21) (“Comm’r Mem.”) at 14-16).
Listing 1.04A, entitled “Disorders of the spine,” provides, in relevant part:
Disorders of the spine (e.g., herniated nucleus pulposus, spinal arachnoiditis, spinal stenosis, osteoarthritis, degenerative disc disease, facet arthritis, vertebral fracture), resulting in compromise of a nerve root (including the cauda equina) or the spinal cord. With:
A. Evidence of nerve root compression characterized by neuro-anatomic distribution of pain, limitation of motion of the spine, motor loss (atrophy with associated muscle weakness or muscle weakness) accompanied by sensory or reflex loss and, if there is involvement of the lower back, positive straight-leg raising test (sitting and supine)....
20 C.F.R. Pt. 404, Subpt. P, App. 1, § 1.04A. It is the plain-tiffs burden to “demonstrate that [his] disability [meets] ‘all of the specified medical criteria’ of a spinal disorder.” Otts v. Comm’r of Soc. Sec., 249 Fed.Appx. 887, 888 (2d Cir.2007), quoting in part Sullivan v. Zebley, 493 U.S. 521, 531, 110 S.Ct. 885, 107 L.Ed.2d 967 (1990) (emphasis in original) and citing Rosa v. Callahan, supra, 168 F.3d at 77. “An impairment that manifests only some of those criteria, no matter how severely, does not qualify.”12 Sullivan v. Zebley, supra, 493 U.S. at 530, 110 S.Ct. 885 (citation omitted).
An ALJ’s unexplained conclusion step 3 step three of the analysis may be upheld where other portions of the decision and other “clearly credible evidence” demonstrate that the conclusion is supported by substantial evidence. Berry v. Schweiker, 675 F.2d 464, 469 (2d Cir.1982); see also Salmini v. Comm’r of Soc. Sec., 371 Fed.Appx. 109, 112-13 (2d Cir.2010); Otts v. Comm’r of Soc. Sec., supra, 249 Fed.Appx. at 889. But where the evidence *508on the issue of whether a claimant meets or equals the listing requirements is equipoise and “credibility determinations and inference drawing is required of the ALJ” to form his conclusion at step 3, the ALJ must explain his reasoning. Berry v. Schweiker, supra, 675 F.2d at 469; see also Norman v. Astrue, 912 F.Supp.2d 33, 81 (S.D.N.Y.2012) (Castel, D.J.).
The ALJ’s decision contains boilerplate language that provides no meaningful explanation for his conclusion that plaintiff did not meet Listing 1.04A (See Tr. 20). Although the ALJ did discuss the results of plaintiffs physical examinations, he does not explain how those results related to Listing 1.04A. Furthermore, the ALJ’s analysis at other steps does not shed light on his conclusion at step three. Therefore, I shall consider whether plaintiff has provided evidence that his impairments meet or equal the requirements of Listing 1.04A. Of the six requirements in Listing 1.04A, the Commissioner only takes issue with plaintiffs claim that he suffered from (1) motor loss and (2) sensory or reflex loss (Comm’r Mem. at 15; PI. Reply at 2).13
Listing 1.04A requires “motor loss (atrophy with associated muscle weakness or muscle weakness) accompanied by sensory or reflex loss ...” See 20 C.F.R. Pt. 404, Subpt. P, App. 1, § 1.04A. With respect to motor loss, the treatment records indicate that plaintiff did experience some muscle weakness during the relevant time period. For example, in January 2009 Dr. Haftel noted that plaintiff “had difficulty rising from a seated position” and in March 2009 Dr. Nelson noted that plaintiff exhibited “weakness to resistance in quadriceps and hamstrings” and “decreased resistance in [plaintiffs] ankle dorsiflexion” (Tr. 125, 160). In February 2011, Dr. Belayneh found that plaintiffs muscle strength was 4/5 in his hip flexors with pain, 4/5 in his right quad, and-5/5 in his left quad with pain (Tr. 192). Such evidence is not overwhelming, but it is non-trivial evidence that plaintiff suffered from significant motor loss. See 20 C.F.R. Pt. 404, Subpt. P, App. 1, § 1.00(E)(1) (noting that “significant motor loss” may be shown by an “[ijnability to walk on the heels or toes, to squat, or to arise from a squatting position.”). While the Commissioner is correct that there is no evidence of muscle atrophy and conflicting evidence regarding plaintiffs motor functions during testing (Comm’r Mem. at 15, citing Tr. 130, 136, 160, 165), it is the obligation of the ALJ to explicitly reconcile this conflicting evidence by evaluating whether plaintiff meets or medically equals the requirements of listing 1.04A.
With respect to establishing sensory or reflex loss, there is similarly conflicting evidence in the record. Dr. Haftel wrote in January 2009 that plaintiffs senses were “diminished in the right lower extremity at *509the L5 distribution” and that plaintiffs reflexes were “diminished in both lower extremities of +1 out of 2 over the patella and Achilles tendons” (Tr. 160). In 2011, Dr. Belayneh noted that plaintiffs “deep tendon reflex [wa]s unelicitable” (Tr. 192). Admittedly, there is evidence, cited by the Commissioner, from other examinations where no sensory or reflex loss was found (Tr. 130, 136, 165, 240), but again, this is a conflict the ALJ is required to resolve in his decision.
Because there is evidence that plaintiffs impairments meet each of the requirements for listing 1.04A, the ALJ must provide an explanation of his reasoning as to why he believes the requirements are not met and explain the credibility determinations and inferences he drew in reaching that conclusion. See Berry v. Schweiker, supra, 675 F.2d at 469; Norman v. Astrue, supra, 912 F.Supp.2d at 81 (collecting cases); Rivera v. Astrue, No. 10 CV 4324(RJD), 2012 WL 3614323 at *11-*12 (E.D.N.Y. Aug. 21, 2012). Because the ALJ failed to address the potential applicability of listing 1.04A to what appears to be medical evidence that potentially meets the listing requirements, I cannot conclude that there is “sufficient uncontradicted evidence in the record to provide substantial evidence for the conclusion that [p]laintiff failed to meet step three.” See Sava v. Astrue, 06 Civ. 3386(KMK)(GAY), 2010 WL 3219311 at *4 (S.D.N.Y. Aug. 10, 2010) (Karas, D.J.) (adopting Report & Recommendation of Yanthis, M.J.). On remand, the ALJ should consider whether plaintiff meets the requirements of Listing 1.04A, and, if the ALJ adheres to his prior decision, he should explain his reasoning for his ultimate determination with sufficient specificity to allow a reviewing court to evaluate that determination.
2. Treating Physician Rule
Plaintiff next argues that the ALJ erred in evaluating the opinions of Dr. Belayneh, one of plaintiffs purported treating sources, because (1) the ALJ did not provide “good reasons” for assigning Dr. Be-layneh’s opinions less than controlling weight and (2) the ALJ did not address the factors set forth in 20 C.F.R. § 404.1527 in assessing what weight to give them (PI. Mem. at 14-18). The Commissioner contends that (1) Dr. Belayneh is not a treating physician, and (2) the ALJ gave valid reasons for assigning Dr. Belayneh’s opinions limited weight (Comm’r Mem. at 15-18).
A physician who has examined a claimant on one or two occasions is generally not considered a treating physician. See 20 C.F.R. § 404.1502 (“We may consider an acceptable medical source who has treated or evaluated you only a few times or only after long intervals (e.g., twice a year) to be your treating source if the nature and frequency of the treatment or evaluation is typical for your condition(s).”); see also Shatraw v. Astrue, No. 7:04-CV-0510 (NAM/RFT), 2008 WL 4517811 at *10 (N.D.N.Y. Sept. 30, 2008) (“Doctors who see a patient only once do not have a chance to develop an ongoing relationship with the patient, and therefore are not generally considered treating physicians.”), citing Snell v. Apfel, 177 F.3d 128,133 (2d Cir.1999) and Schisler v. Bowen, 851 F.2d 43, 45 (2d Cir.1988); accord Garcia v. Barnhart, 01 Civ. 8300(GEL), 2003 WL 68040 at *5 n. 4 (S.D.N.Y. Jan. 7, 2003) (Lynch, D.J.).
In plaintiffs case, the record does not demonstrate that Dr. Belayneh saw plaintiff more than two times. Dr. Belayneh completed a Multiple Impairments Questionnaire on February 14, 2011, writing that she first examined plaintiff on July 9, 2010 and that she most recently examined plaintiff on February 4, 2011, but failed to state how frequently she saw *510plaintiff (Tr. 183). The only treatment record demonstrating Dr. Belayneh’s relationship with plaintiff is the February 4, 2011 evaluation referenced in the Medical Impairments Questionnaire (Tr. 192-93). Absent “clear evidence” that Dr. Belay-neh’s relationship with plaintiff went beyond her evaluations in July 2010 and February 2011, the record does not corroborate that Dr. Belayneh was one of plaintiffs treating sources. Snell v. Apfel, supra, 177 F.3d at 133.
Nevertheless, I conclude that the ALJ improperly weighed Dr. Belayneh’s opinion provided in the Medical Impairments Questionnaire. The ALJ’s decision stated:
Limited weight is given to the opinions of Dr. Belayneh ... in the Multiple Impairment[s] Questionnaire of February 14, 2011, in Exhibit 8F, pp. 2-8. The ... document was on a form from the claimant’s representative and [is] therefore designed to support the claimant’s case for benefits. Furthermore, there is no evidence that Dr. Belayneh saw the claimant more than once for Worker’s Compensation purposes and is therefore likely an examining, but not a treating source. There are no treatment notes from this physician to support his opinions. Finally, Dr. Belayneh gives a residual functional capacity assessment indicating that the claimant could not sit for even six of eight hours in a workday thus precluding even sedentary work, however, the determination of residual functional capacity is a matter reserved to the Commissioner of Social Security.
(Tr. 25).
The ALJ’s decision is problematic for several reasons. First, the ALJ should not have discredited Dr. Belayneh’s opinion simply because it was written on a form supplied by plaintiffs attorney. “ ‘[T]he mere fact that a medical report is provided at the request of counsel or, more broadly, the purpose for which an opinion is provided, is not a legitimate basis for evaluating the reliability of a report.’” Gunter v. Comm’r of Soc. Sec., 361 Fed.Appx. 197, 199 n. 2 (2d Cir.2010), quoting Reddick v. Chater, 157 F.3d 715, 726 (9th Cir.1998); see Balodis v. Leavitt, 704 F.Supp.2d 255, 265-66 (E.D.N.Y.2010). Absent evidence that questionnaire was so suggestive that it substantially altered Dr. Belayneh’s answers, the ALJ’s dismissal of the opinion based on the form Dr. Belay-neh used is no substitute for a reasoned analysis of Dr. Belayneh’s opinion on its merits (Tr. 192-93).
Second, the ALJ misrepresents Dr. Be-layneh’s treatment relationship with plaintiff. While it was appropriate for the ALJ to identify Dr. Belayneh as an examining source based on evidence in the record, he is incorrect that Dr. Belayneh saw plaintiff only once and that there are no treatment notes supporting his opinion. The record demonstrates that Dr. Belayneh saw plaintiff in July 2010 and February 2011 and that there are treatment notes from the latter examination which are consistent with the opinion Dr. Belayneh provided in the Medical Impairments Questionnaire (Tr. 183,192-93).
Finally, the ALJ erred in discrediting Dr. Belayneh’s opinion because it opined on an issue reserved for the Commissioner. While it is true that no deference need be given to the conclusion that a claimant has a particular RFC, e.g., that a claimant is limited to performing sedentary work, Knight v. Astrue, No. 10 Civ. 5301(BMC), 2011 WL 4073603 at *8 (E.D.N.Y. Sept. 13, 2011), that fact “does not exempt [the ALJ] from [his] obligation, under Schaal [v. Apfel, 134 F.3d 496, 505 (2d Cir.1998)] and § 404.1527(d)(2), to explain why a ... physician’s opinions are not being credited.” Snell v. Apfel, supra, 177 F.3d at 134. Simply stating that the *511final determination of plaintiffs RFC is reserved for the Commissioner is not a reason for rejecting opinion evidence relevant to that determination. See, e.g., Ianni v. Barnhart, 403 F.Supp.2d 239, 256 (W.D.N.Y.2005); accord Payne v. Apfel, 97 Civ. 4684(RPP), 1999 WL 92509 at *5 (S.D.N.Y. Feb. 18, 1999) (Patterson, D.J.).
Accordingly, the case should also be remanded because the reasons cited by the ALJ for rejecting Dr. Belayneh’s opinion were flawed. On remand the ALJ should assess Dr. Belayneh’s opinion — as he should assess all opinions — according to the factors set forth in 20 C.F.R. § 404.1527. Baldwin v. Astrue, 07 Civ. 6958(RJH)(MHD), 2009 WL 4931363 at *25 (S.D.N.Y. Dec. 21, 2009) (Holwell, D.J.) (adopting Report & Recommendation of Dolinger, M.J.); Ramirez v. Astrue, 08 Civ. 7609(SAS), 2009 WL 2356259 at *5 (S.D.N.Y. July 29, 2009) (Scheindlin, D.J.).
3. Plaintiffs Credibility
Plaintiff next argues the ALJ erred in assessing plaintiffs credibility regarding the intensity, persistence and limiting effects of his pain because (1) the ALJ did not discuss all the factors set forth in 20 C.F.R. § 404.1529 and (2) he selectively cited to evidence tending to discredit plaintiffs credibility while ignoring contrary relevant evidence (PI. Mem. at 19-23). The Commissioner responds that the ALJ was not required to address the factors set forth by 20 C.F.R. § 404.1529 and that the ALJ properly weighed the medical evidence in assessing plaintiffs credibility (Comm’r Mem. at 19-21).
Evidence of pain is an important element in the adjudication of DIB and SSI claims, and must be thoroughly considered in calculating the RFC of a claimant. See Lewis v. Apfel, 62 F.Supp.2d 648, 657 (N.D.N.Y.1999). “[Slymptoms, including pain, will be determined to diminish [a claimant’s] capacity for basic work activities to the extent that ... [they] can reasonably be accepted as consistent with the objective medical evidence and other evidence.” 20 C.F.R. § 404.1529(c)(4). To that end, the Commissioner has established a two-step inquiry to evaluate a claimant’s contentions of pain. See Social Security Ruling 96-P, 1996 WL 374186 (S.S.A.); 20 C.F.R. § 404.1529(c). First, the ALJ must determine whether the claimant suffers from a “medically determinable impairment[ ] that could reasonably be expected to produce” the pain alleged. 20 C.F.R. § 404.1529(c)(1); see SSR 96-P. Second, the ALJ must evaluate the intensity and persistence of those symptoms considering all of the available evidence; and, to the extent that the claimant’s pain contentions are not substantiated by the objective medical evidence, the ALJ must engage in a credibility inquiry. See 20 C.F.R. § 404.1529(c)(3) (i)-(vii); Taylor v. Barnhart, 83 Fed.Appx. 347, 350-51 (2d Cir.2003) (summary order).
Meadors v. Astrue, 370 Fed.Appx. 179, 183-84 (2d Cir.2010).
It is “within the discretion of the [Commissioner] to evaluate the credibility of plaintiffs complaints and render an independent judgment in light of the medical findings and other evidence regarding the true extent of such symptomatology.” Gernavage v. Shalala, 882 F.Supp. 1413, 1419 (S.D.N.Y.1995) (Leisure, D.J.), accord Mimms v. Heckler, 750 F.2d 180, 186 (2d Cir.1984); Richardson v. Astrue, 09 Civ. 1841(SAS), 2009 WL 4793994 at *6 n. 97 (S.D.N.Y. Dec. 14, 2009) (Scheindlin, D.J.); see Aponte v. Sec’y, Dep’t of Health & Human Servs., 728 F.2d 588, 591 (2d Cir.1984); Carroll v. Sec’y of Health & Human Servs., 705 F.2d 638, 642 (2d Cir.1983) (“It is the function of the [Commis*512sioner], not [the reviewing courts], to resolve evidentiary conflicts and to appraise the credibility of witnesses, including the claimant.”).
The ALJ relied on several observations in finding that plaintiffs statements concerning his degree of pain were not credible. He credited Dr. Hamway’s conclusion that plaintiff had either exaggerated or feigned symptoms of pain during Dr. Hamway’s examination (Tr. 24). Next, he inferred from plaintiffs refusal to undergo epidural steroid injections or cervical fusion surgery that they were unnecessary and that plaintiffs pain was tolerable (Tr. 24). The ALJ then noted that an examining source in May 2009 found that plaintiff walked with a normal gait and exhibited no abnormal neurological symptoms (Tr. 24). Finally, the ALJ wrote that plaintiff took his hypertension medication inconsistently (Tr. 24). Based on these observations, the ALJ concluded that “there is reason to doubt the claimant’s credibility as to the degree of his limitations due to pain” (Tr. 24).
In reaching this conclusion, the ALJ committed several errors. First, the ALJ discredited the degree of plaintiffs pain symptoms because plaintiff declined to have epidural steroid injections or to undergo a cervical fusion (Tr. 24). With respect to the cervical fusion, the ALJ’s reasoning ignores that plaintiffs stated reason for declining surgery was to wait until he could afford it (Tr. 162-63). The ALJ similarly ignored evidence that plaintiff had received three injections before meeting Dr. Hamway and that they had actually worsened plaintiffs pain (Tr. 163). Additionally, the ALJ should have developed the record concerning the reasons why plaintiff declined these treatments before inferring that plaintiff declined them because he did not need them. Smith v. Colvin, No. 11-CV-4802 (NGG), 2013 WL 6504789 at *13 (E.D.N.Y. Dec. 11, 2013). Spinal surgery carries with it very serious risks, such as paraplegia, and an individual may forgo the surgery solely out of concern regarding those risks.
Second, the ALJ discredited the degree of plaintiffs pain because he found that plaintiff had not complied with his hypertension regimen (Tr. 24). This explanation ignores plaintiffs explanation that he did not purchase hypertension medication because he could not afford it (Tr. 163). Additionally, it is hard to fathom how plaintiffs failure to comply with his treatment for hypertension — an unrelated condition for which he does not seek benefits — bears on the credibility of his statements regarding the severity of his pain.
Third, while the ALJ highlighted the discrepancy between the findings from plaintiffs examining physicians in 2009 and plaintiffs claimed limitations on his ability to walk, he did not cite or discuss many of the factors he is required to consider pursuant to Section 404.1529(c)(3)(i)-(vii) in assessing claimant’s statements regarding his pain. For instance, the ALJ ignored plaintiffs statements that: (1) he could not cook, clean, walk short distances, (2) he needed help to dress himself or bathe, (3) he suffered from constant radiating pain in his neck, back and down both legs, (4) he took various pain medications over three years to alleviate his symptoms, (5) he saw a pain management specialist and a physical therapist to treat his pain and (6) he alternated between sitting and standing every 15 to 20 minutes in order to soothe his pain (Tr. 34-36). Although the ALJ was not required to address every factor set forth in 20 C.F.R. § 404.1529(c)(3) before making a credibility determination, see Martin v. Astrue, 337 Fed.Appx. 87, 90 (2d Cir.2009) (upholding decision address*513ing three factors),14 here the ALJ addressed one of the seven factors, and, as explained above, did so incorrectly. This is inadequate under the regulations. Verdaguer v. Astrue, supra, 2018 WL 6426931 at *10—*11; Grace v. Astrue, 11 Civ. 9162(ALC)(MHD), 2018 WL 4010271 at *22 (S.D.N.Y. July 31, 2013) (Carter, D.J.) (adopting Report & Recommendation of Dolinger, M.J.); Silberman v. Astrue, 08 Civ. 03398(RMB)(THK), 2009 WL 2902576 at *13 (S.D.N.Y. Aug. 14, 2009) (Katz, M.J.) (Report & Recommendation), adopted at, 2009 WL 2778245 (S.D.N.Y. Sept. 1, 2009).
In addition, the ALJ did not consider plaintiffs fifteen-year work history in assessing his credibility as required by Section 404.1529(c). 20 C.F.R. § 404.1529(c)(3) (“We will consider all of the evidence presented, including information about your prior work record.... ”). Because “[a] claimant with a good work record is entitled to substantial credibility when claiming an inability to work because of a disability,” Rivera v. Schweiker, 717 F.2d 719, 725 (2d Cir.1983), citing Singletary v. Sec’y of Health, Educ. & Welfare, 623 F.2d 217, 219 (2d Cir.1980), the ALJ should have considered it. See Romanelli v. Astrue, No. CV-11-4908 (DLI), 2013 WL 1232341 at *11 (E.D.N.Y. Mar. 26, 2013); Johnson v. Astrue, supra, 748 F.Supp.2d at 173-74.
The ALJ’s above-referenced errors regarding the record in conjunction with his failure to discuss evidence tending to support plaintiffs statements as to the degree of his pain are particularly troubling because an ALJ “ ‘cannot simply selectively choose evidence in the record that supports his conclusions’ ... [or] mis-characterize a claimant’s testimony.” Meadors v. Astrue, supra, 370 Fed.Appx. at 185 n. 2, quoting Gecevic v. Sec’y of Health & Human Servs., 882 F.Supp. 278, 286 (E.D.N.Y.1995).
Accordingly, I conclude that the ALJ’s decision regarding plaintiffs credibility is not supported by substantial evidence and should also be remanded on that basis. On remand, the ALJ should explicitly consider the factors set forth by 20 C.F.R. § 404.1527(c) and address what weight, if any, to give to plaintiffs work history.
4. The Need for a Vocational Expert
Finally, plaintiff argues that the ALJ should have obtained a vocational expert to assess whether he could perform other work (PI. Mem. at 23-24). Specifically, plaintiff contends that a vocational expert was necessary to address (1) his inability to sit or stand for prolonged periods and (2) his associated pain (PL Mem. at 23-24). The Commissioner responds that the ALJ properly relied on the Grid because there was no evidence that plaintiff suffered from non-exertional limitations (Comm’r Mem. at 21-22).
*514As indicated above, “exclusive reliance on the [Grid] is inappropriate” where non-exertional limitations “significantly diminish [a claimant’s] ability to work.” Butts v. Barnhart, supra, 388 F.3d at 383, quoting Rosa v. Callahan, supra, 168 F.3d 72, 78 (2d Cir.1999) (internal quotation omitted). A claimant’s ability to work is significantly diminished when the claimant is “unable to perform the full range of employment indicated by the [Grid],” Bapp v. Bowen, supra, 802 F.2d at 603, or if the Grid fails “to describe the full extent of [the] claimant’s physical limitations,” Butts v. Barnhart, supra, 388 F.3d at 383.
The ALJ did not need to depart from the Grid because plaintiffs limitations were plainly exertional. Agency regulations define exertional limitations as “limitations and restrictions imposed by ... impairment(s) and related symptoms, such as pain, [that] affect only [the] ability to meet the strength demands of jobs (sitting, standing, walking, lifting, carrying, pushing, and pulling).” 20 C.F.R. § 404.1569a(b). Because the ability to sit or stand for prolonged period is a strength demand of the job, plaintiffs impairments and associated pain15 impose only exer-tional limitations.
Plaintiff argument that Ruling 96-9p16 dictates otherwise is unpersuasive (PI. Mem. at 24; Tr. 185, 191). Plaintiff argues that the ALJ must call a vocational expert to determine whether plaintiffs inability to sit or stand beyond 30 minutes erodes the occupational base for sedentary work available to him. However, Ruling 96-9p states that “[f]or individuals able to stand and walk in between the slightly less than 2 hours and only a few minutes, it may be appropriate to consult a vocational resource” to determine whether the occupational base for sedentary work has eroded. Ruling 96-9p, 1996 WL 374185 at *6 (emphasis added). The ALJ’s decision to call a vocational expert is clearly discretionary. Rodriguez v. Astrue, No. 08-CV-002S, 2009 WL 2957989 at *4-*5 (W.D.N.Y. Sept. 11, 2009); see also Overbaugh v. Astrue, No. 6:07-CV-0261 (NAM/DEP), 2010 WL 1171203 at *8-*9 (W.D.N.Y. Mar. 22, 2010). Thus, the ALJ did not err in relying exclusively on the Grids to determine that plaintiff could still perform the full range of sedentary work.
IV. Conclusion
For all the foregoing reasons, plaintiffs motion for judgment on the pleadings in *515granted (Docket Item 22) and the Commissioner’s cross motion is denied (Docket Item 20). The case is remanded to the Commissioner pursuant to sentence four of 42 U.S.C. § 405(g) for further proceedings consistent with this opinion. The Clerk of the Court is directed to close the case.
SO ORDERED.